Mostrando entradas con la etiqueta Smoothies. Mostrar todas las entradas
Mostrando entradas con la etiqueta Smoothies. Mostrar todas las entradas

16 marzo 2013

Banana-Papaya Smoothie

In my country is famous papaya milk shake, super creamy and delicious, at this I add banana for a little twist.
 
 
Ingredients
1 cup milk
1/4 cup Greek yogurt
1 teaspoon pure vanilla extract
1 small ripe banana, peeled and sliced
1/2 large, ripe papaya, peeled, seeded and chopped
1 cup ice cubes

Directions

Combine the milk, yogurt, vanilla, banana, papaya and ice cubes in a blender and blend until smooth. Pour into a large glass.

24 febrero 2013

Kale, Apple &Pears


Ingredients: 
1 Bunches of Kale Leave
 1 Cucumber (peeled)
½ Pear
½ Apple
½ cup of ice
½ cup Water
¼ of a Lemon – adds an extra kick



Directions: 
I threw in all the ingredients and blended away! A regular blender should work just fine.

Options: You could put mint or ginger.

11 diciembre 2012

Tomatoe Mango Smoothie

Someone special to me,,, many days work 16 hours and always call for some special smoothie, if tomato is a fruit why you can't do smoothie with them.

 Ingredients
 
1 cup thick Greek  yogurt, chilled
1/2
cup chopped heirloom tomato that is sweet and juicy (Gorilla Orange Blossom or Valencia, for example)
1/2
cup cubed fresh mango
1/8
teaspoon ground cardamon
1/8 teaspoon grated lemon zest
1 1/2
tablespoon honey (or other type of your choice) to taste
2
ice cubes, crushed up


Directions 
  1. Combine all the non-garnish ingredients in a blender and process. Chill, if desired.
  2. Garnish with fresh herb sprig.
  3.  


     

04 diciembre 2012

Blackberry Mango Smoothie




Ingredients

2 cups mango
3 cups
blackberries
1 cup
lemonade
3 tbsp
honey (sugar)
2 cups
milk
1 cup
vanilla yogurt
1 tsp
vanilla
 
 
Directions

Toss the mango, berries and lemonade in the blender; whirl on medium speed, push fruit down, add sugar or honey; whirl again and add half the milk.

Whirl on high and add remaining milk, yogurt and vanilla; whirl until smooth and free-flowing.