24 febrero 2013

Kale, Apple &Pears

1 Bunches of Kale Leave
 1 Cucumber (peeled)
½ Pear
½ Apple
½ cup of ice
½ cup Water
¼ of a Lemon – adds an extra kick

I threw in all the ingredients and blended away! A regular blender should work just fine.

Options: You could put mint or ginger.