13 diciembre 2012

Fish in Coconut Sauce




Fried Fish
Coconut Sauce
Fish in Coconut Sauce

Ingredients
  • 2 pounds Tilapia fillets
  • 2 peppers cut into strips
  • 1 teaspoons of crushed garlic
  • 1 tbsp tomato paste
  • 2 cups of  coconut milk
  • 2 tablespoons of cilantro finely chopped
  • 4 tablespoons of oil
  • 1 onion cut into strips
  • Salt and pepper
Instructions
Cuts the fish in stripe or cube 
Salt and pepper the fish for both sides
Heat oil in a pan over medium heat.
Lightly brown fish on one side, rotate and cook other side equally, drain on a paper towel and reserve.
Add the pepper strips and onion and sauté until the onions become transparent add garlic, tomato paste.
Add coconut milk and cilantro, taste and season with salt
Simmer over medium heat until the liquid reduces to half.
When the sauce thick add the fish and reduced the heat, let the fish to infuse with all the flavor and remove from the heat.
Serve hot. (Usually we serve with white rice or tostones)